Thoughts of Recovery No 17 The Spiritual Malady Step 1


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It is important that when we embark upon this quest to alleviate our spiritual malady that we are not too harsh on ourselves. No one is perfect at first when attempting to live a spiritual life, especially when we are coming back from a long spiritual hiatus. What is important though is that we strive to be a little better every single day and never give up on our spiritual journey in recovery. Our spiritual malady never just goes away and stays away on its own, it requires a constant spiritual connectivity and effort on our parts in our programs to keep it and the subsequent alcohol and drug abuse at bay. So long as we make an active effort to address our spiritual malady every day, we will find relief from it, one day at a time. In other words it is the consequence of my fear based condition, this affective disorder. Once we are aware of these feelings we can begin the real work on ourselves.

spiritual malady definition

From that, I learnt the lesson, on a deeper than intellectual basis, that all we do have is a daily reprieve from the obsession of alcohol, contingent on the maintenance of our spiritual fitness. Bill Wilson read the book «Varieties Of Religious Experience» by Dr. Wm. An online search of the text of that book has yeilded a PDF version. Look to the chapter titled «The Sick Soul» and you may see there a scientific description of spiritual malady. Bill read this book before the writing of the book Alcoholics Anonymous It influenced his train of thought along these lines.

Video: WCCM Teacher-Leader Programme Closing Event

Spirituality is difficult to define, and in many respects is subjective in nature. In general, spirituality consists of connecting with something bigger than ourselves, and in many ways, is connected with having meaning, purpose, and fulfillment spiritual malady in life. Outside layer—physical craving…..don’t take the first drink-total abstinence-you’ve got the physical craving licked in a short period of time. The mental obsession to drink creeps up on you leading one back to the first drink.

What are two activities you can do to improve your own spiritual health?

  1. Practicing meditation or yoga.
  2. Praying or taking part in organized religion.
  3. Spending quiet time alone pondering the meaning of life.
  4. Building awareness through journaling.
  5. Serving your community, spending time in nature, appreciating music and the arts.

The good news is that properly treated, those in recovery from the disorder are often able to, with continued growth, use this quality in order to be very successful. The same pursuits that many had, prior to their struggles becoming unmanageable, become easy to focus upon again, often leading to more success than they experienced before. This is greatly inspirational for those who have just come into the room when the mountain looks impossible to climb. Seeing the same traits that were harmful before, turn to assets and lead to a more incredible life is often the first thing that attracts newer members to recovery. Due to the nature of frequent episodes of powerlessness over our behavior, attached to addiction and alcoholism, we often acted in a way we would never act in sobriety.

How Do 12 Step Fellowships Define “Addiction” and “Alcoholism”?

My affective disorder via various neural and cognitive – affective mechanisms leads to chronic substance use and dependency of these substances. I also think the issues are complicate because alcoholism have some many similarities to GAD, MDD, OCD, and so on.

  • When things had died down and calm restored I spent the evening not in my fear or shame but in empathy and compassion.
  • That is where the phrase will relate to your experience.
  • If you or someone you love is struggling with addiction help is available 24/7.
  • In fact, we believe that the open-mindedness that our clients foster through a spiritual approach actually enables them to receive the care they need.
  • I was drawing up a web of my emotional dysregulation, a route map of all the wrong ways to go, to emotional cul de sacs.

But the beauty of the 12-steps is that they are spiritually based as opposed to religious. What that means is that all that is required is the belief in a power greater than yourself. There is no church you must attend or strict practices you must adhere to in organized worship of said higher power, it is a completely individual and personal experience.

Filling the Hole: Fixing the Spiritual Malady

The spirituality of AA is exemplified in helping others, it creates a feeling of wholeness and connectedness with others. Referred to in several of the twelve steps is therefore unrelated to religion; it refers to the potentially healing power inherent in interpersonal relationships based on reciprocity and equality.

Learning to breathe again: My journey through suffocating alcoholism to finding new air Opinion — Tennessean

Learning to breathe again: My journey through suffocating alcoholism to finding new air Opinion.

Posted: Tue, 03 Aug 2021 07:00:00 GMT [source]

And I never got that, a mom who was loving and willing and present. I thought that was my purpose, to have opinions on things and try and change the situation. And with that explanation, I am sure I have confused it even more. There is just something more inside me, and that something more links with the something more in everyone else, and together they are more than the sum. That something more than the sum would then be the God of my understanding. A universal energy, if you will, running through all of us and connecting our spirits.

How Oceanfront Recovery Can Help

I look at the past fleetingly sometimes to help others but I never stare at it too long. Otherwise we have not really completely treated our alcoholism. We have a sea change in how we think and feel about ourselves and the world around us. It is almost miraculous, the sudden transformative effect it can have on us. We have the chance to be https://ecosoberhouse.com/ free from the sick version of our real self, the self that has been in bondage, in addiction. We often take them to grave sooner rather than later unless we decide to be open and share our secrets with another person. Shameful secrets can fester in the dark recesses of our minds and inflame our hearts with recrimination and resentment.

  • We reacted via anger and put downs hence I have grown up to be dismissive.
  • My recovery has thus since been about “growing up” a bit, however unsuccessful I am in this pursuit on occasion.
  • Experiences in the program are often shared by outgoing members with incoming members.
  • I have a spiritual tool kit that deals with this emotional disease.
  • It is emotionally healthy to accept our past experiences, however painful, as past events and move on to a richer, more fulfilling future.

Abusing alcohol is a form of self-medicating that, at first and superficially, seems to help. However, it quickly becomes apparent that doing so is only masking the underlying issues. Similarly, those who struggle with alcohol addiction are more susceptible to developing a mental health issue. When this occurs, individuals are experiencing what experts refer to as a co-occurring disorder.

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